Private or Small Groups 

Now offering Private Yoga Therapy in person, or through Zoom online. Please contact me for more information.

This is a great way to treat specific injuries through yoga therapy techniques, help manage chronic pain, help you gain a greater understanding of your own individual body dynamics, and how to modify different yoga postures and exercises to avoid injuries. 

As I am a certified and registered Yoga Therapist, you may be able to claim under your benefits plan. Look into it!