MONDAYS 10:15-11:15am - HATHA YOGA - Drop in class in studio or zoom, for Glencoe Members only
TUESDAYS 9-10am - HATHA YOGA - Registered class for Glencoe Members
TUESDAYS 6:15-7:15pm - YOGA FOR BETTER BACKS - @ Elbow Park Clubhouse. Drop in classes available July 19, August 9, and August 23. Please contact me to sign up.
WEDNESDAYS 10:15-11:15am - CORE AND PELVIC FLOOR - Registered Class for Glencoe Members
WEDNESDAYS 12:15-1:15pm - YOGA CORE - VIA Zoom - This class will take a break for June, July, and August.
THURSDAYS 9:30-10:30am - YOGA FOR BETTER BACKS - VIA Zoom
SATURDAYS 10-11am - HIPS AND SHOULDERS - VIA Zoom
To Register:
Please connect with me through my contact page.